16 Dec 2019

Alright, I admit it. This blog post is an unashamed excuse to talk about my new puppy, Paddy, and share a cute picture! But…three weeks into dog ownership – a totally new territory for me – something is becoming clear: when it comes to communicating with our four-legged friends,…

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01 Sep 2019

The stories we tell ourselves are dangerous. In this fascinating TED Talk Lori Gottlieb claims: “The way we narrate our lives shapes what they become”. The way we talk to ourselves has the power to really mess us up. But we can use the power of our stories to…

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